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Team Handball PE Games and Lead-Ups

20 activitiesElementary · 4Middle School · 9High School · 7

Team handball is a great invasion game to add to your curriculum because most students have never played it, so nobody walks in as the expert. Think of it as a mix of basketball and soccer: you pass and dribble with your hands, then throw at a goal guarded by a goalie, with a goal area nobody else can enter. Lead-up games teach passing on the move, jump shots, cutting to open space and person-to-person defense.

Before full games, try ten-pass keep-away, end zone games and throwing at cones. Elementary students can play with a soft foam ball, relaxed dribbling rules and wide goals without a set goalie. Middle schoolers are ready for 4v4 with goalie rotations, and high school classes can learn simple zone defense and the fast break. Rotating goalies and using foam balls keeps anyone from dreading their turn in the net.

Handball: Elementary (ages 6–12)

Intro Handball 3v3
Main activity · ages 9–12 · 22 min
Adapted Beach Handball
Main activity · ages 10–12 · 22 min
Hoop Target Team Handball
Main activity · ages 10–12 · 22 min
Adapted Speedball
Main activity · ages 10–12 · 24 min

Handball: Middle School (ages 12–16)

Team Handball Fake-and-Pass Lines
Warm-up · ages 12–16 · 10 min
Handball 4v4 Small-Sided
Main activity · ages 12–16 · 28 min
Team Handball 3-on-2 with a Goalie
Main activity · ages 12–14 · 20 min
Team Handball 4-on-4 with Sideline Neutrals
Main activity · ages 12–14 · 20 min
Team Handball 1-on-1 Fake-and-Shoot Duels
Main activity · ages 12–14 · 18 min
Modified Beach Handball
Main activity · ages 13–16 · 25 min
Handball Tournament with Rotating Referee
Main activity · ages 13–16 · 30 min
Team Handball 5-on-5 Zone Defense Game
Main activity · ages 14–16 · 25 min
Team Handball Fast Break and Get-Back 3-on-3
Main activity · ages 14–16 · 22 min

Handball: High School (ages 16–18)

Small-Sided Handball Game (3v3)
Warm-up · ages 16–18 · 10 min
Thrower's Shoulder Warm-Up for Team Handball
Warm-up · ages 16–18 · 11 min
Handball: Match with Student Referee
Main activity · ages 16–18 · 35 min
Dry-Land Water Polo
Main activity · ages 16–18 · 35 min
Team Handball: Switching from 3-3 to 6-0 Defense
Main activity · ages 16–18 · 24 min
Team Handball: Playing Short-Handed After a Suspension
Main activity · ages 16–18 · 24 min
Team Handball: Crosses and Pivot Screens 4-on-4
Main activity · ages 16–18 · 22 min
Plan your PE lessons with these activities

Drag any activity into a warm-up, main activity or cool-down, run the class timer from your phone and track SHAPE America standards per class.

Frequently asked questions

How do I keep the goalie from getting hit in the face?

Use foam or soft handballs while students learn, mark a minimum shooting distance and make any shot to the head an automatic no-goal. You can also play without goalies, knock down cones or score in target zones on a mat. Rotate goalies every few minutes so no one gets stuck in the position.

What rules should I modify for team handball in PE?

Relax the three-step and dribbling rules at first, but keep the goal area, because it organizes the whole game. Add participation rules, such as everyone touching the ball before a shot. Smaller teams and wider goals help when scoring is rare, and you can bring in the official rules gradually as skills grow.

Is team handball a good fit for elementary PE?

Yes, with modifications. Throwing and catching are skills young students already practice, so a soft ball, a big goal and a few simple rules let third graders play right away. Start with keep-away and target games, then add the goal area. Save tactical concepts like zone defense for middle and high school.

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