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Handball: Attacking a 4-2 Defense with Two Forward Defenders

A 4-2 defense puts four defenders on the 6-meter line and two forward defenders out high to bother the shooters. Students learn to recognize it and attack it with fast ball movement, passes to the pivot behind the forward defenders and attacks into the space between the two lines.

Illustration of the PE activity Handball: Attacking a 4-2 Defense with Two Forward Defenders
PhaseMain activitie
Duration35 min
Ages16–18
SpaceOutdoor yard
EquipmentHandballs, pinnies, cones, Whiteboard
IntensityHigh

How to play

  1. At the whiteboard, the teacher compares a 6-0 and a 4-2 and the group finds the gaps: between the forward defenders and on the wings (5 min).
  2. 4-2 defense at walking speed against six attackers passing the ball; the offense looks for the pass to the pivot slipping between the two lines (6 min).
  3. 6v6 at half speed with a target: a goal after a pass to the pivot or wing counts double (10 min).
  4. Timeout: each attacking team picks a play against the 4-2 and lays it out on the floor with cones (4 min).
  5. 6v6 game with a goalkeeper where the defense must stay in a 4-2; teams swap roles halfway (10 min).

Rules

Variations

Easier

The 4-2 plays passive, no interceptions.

Standard

Live defense and double goals for inside or wing passes.

Harder

The defense may switch from 4-2 to 6-0 mid-possession and the offense must spot it.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If you don't have handball lines, mark the 6-meter area with a semicircle of cones. The typical mistake is shooting from far out without building the play; require at least three passes before a shot.

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