PatioLab
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Free PE activity library: 600+ games and activities

Warm-ups, main activities and cool-downs for Elementary, Middle and High School PE. Every activity includes step-by-step instructions, rules, easier and harder variations, adaptations and equipment.

Elementary (grades K–5)

Middle School (grades 6–8)

High School (grades 9–12)

Build your PE lessons with these activities

In PatioLab you drag activities into a lesson, run the timer on the field from your phone, and track SHAPE America standards per class.

Popular warm-ups

Chain Tag

⏱ 8 min👥 Ages 6–12📍 Outdoor yard
Equipment: No equipment

A twist on classic tag: whoever is tagged joins hands with the tagger, and the chain grows until everyone is caught. Great for group coordination.

Locomotion Moderate intensity

Guided Stretching

⏱ 6 min👥 Ages 8–12📍 Any space
Equipment: No equipment

A guided stretching warm-up focused on mobility, no equipment needed, suitable for any available space.

Mobility Low intensity

Joint Mobility Warm-up

⏱ 5 min👥 Ages 6–12📍 Any space
Equipment: No equipment

A short warm-up working joint mobility in any available space, ideal for capturing attention at the start of the session.

Activation Low intensity

Mirror Shadows

⏱ 8 min👥 Ages 7–12📍 Any space
Equipment: No equipment

Partners face each other and one copies the other's movements like a mirror image — a calm warm-up that grabs attention at the start of class.

Imitation Moderate intensity

Zumba Kids

⏱ 10 min👥 Ages 6–12📍 Any space
Equipment: music

Kids Zumba: an energetic dance warm-up with easy Latin-inspired steps that students copy from the teacher.

Rhythm Moderate intensity

Crazy Train

⏱ 6 min👥 Ages 6–10📍 Outdoor yard
Equipment: No equipment

"Crazy train" warm-up: students form small trains holding shoulders and follow the engine's moves and speed changes around the playground.

Locomotion Moderate intensity

Traffic Light Moves

⏱ 6 min👥 Ages 6–10📍 Outdoor yard
Equipment: cones

Traffic light game: colors mean different movements — green run, yellow walk, red freeze — to warm up and practice reaction.

Reaction Moderate intensity

Color Tag

⏱ 8 min👥 Ages 6–11📍 Outdoor yard
Equipment: pinnies

Color tag: taggers wear one pinnie color and can only tag runners of a certain color called by the teacher.

Locomotion Moderate intensity

Animal Races

⏱ 7 min👥 Ages 6–9📍 Any space
Equipment: No equipment

Animal races: students move like different animals across the space — a fun way to warm up all major muscle groups.

Imitation Moderate intensity