Zumba Kids
Kids Zumba: an energetic dance warm-up with easy Latin-inspired steps that students copy from the teacher.
How to play
- Spread students out with space to move in all directions.
- Teach 3–4 simple steps (march, side step, step-touch, hip shake) without music.
- Put on upbeat music and lead short combinations of 8 counts.
- Finish with a slower song to bring heart rates down.
Rules
- Keep personal space.
- Follow the leader's cues.
- Move at your own level.
Variations
Easier
Two simple steps and slow music.
Standard
Four steps in 8-count combinations.
Harder
Students lead their own 8-count combination.
Adaptations
- Limited mobility: seated arm choreography.
- Shy students: dance in a back row or in a group.
Learning goals
- Warm up the body with fun aerobic exercise.
- Develop rhythm and coordination.
PatioLab has "Zumba Kids" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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