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Achoo, Into Your Elbow!

Children move around like animals and when the teacher goes “Ah… ah… achoo!”, they stop and hide their face in their elbow as if sneezing or coughing. It practices reacting to a signal and makes covering with the elbow automatic.

Illustration of the PE activity Achoo, Into Your Elbow!
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. In a circle, the teacher shows the trick: when we sneeze or cough, the face hides in the elbow like a bird under its wing (1 min).
  2. Move around the space like cats on all fours; on “Achoo!”, sit down and hide your face in your elbow (1 min).
  3. Hopping frogs and trotting horses; the “Achoo!” can come at any moment (1 min).
  4. Sideways crabs and elephants coughing through their trunks: coughs go into the elbow too (1 min).
  5. Last “Achoo!”: everyone does a huge, silly one together and then scrubs their hands with pretend soap (1 min).

Rules

Variations

Easier

For 3-year-olds, move only like cats and horses, and the teacher gives a long “Ah… ah…” warning before “Achoo!”.

Standard

For 4-year-olds, use four animals and give the “Achoo!” with no warning.

Harder

For 5-year-olds, the teacher sometimes says “Ah… ah… apple!” or “Ah… ah… acorn!” and children stop only for a real “Achoo!”.

Adaptations

Learning goals

Teacher tip

Repeat the elbow move whenever someone really sneezes in class and name it: “Great, into the elbow!” Usual mistake: covering with the hand; correct it without scolding by showing the bird’s wing.

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