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1-2-3 Touch Cooperative Rally

Two groups of three, one on each side of the net, work together to keep the longest rally possible in three phases: one touch, two touches, and three touches per side. Students practice keeping play going, the pass-set-over sequence, and helping teams they would normally compete against.

PhaseMain activitie
Duration15 min
Ages12–16
SpaceOutdoor yard
EquipmentVolleyball, net, stopwatch
IntensityModerate

How to play

  1. Groups of 6 per half court: three players on each side of the net, in a triangle (1 min).
  2. Phase 1 for 4 min: the ball must cross the net with one touch every time; count out loud each time it goes over (4 min).
  3. Phase 2 for 4 min: exactly two touches per side, the first one up and the second one over (4 min).
  4. Phase 3 for 4 min: exactly three touches per side, pass, set, and send it over to a player who can play it (4 min).
  5. Each group records its best streak in each phase; at the end, add up the whole class's totals and compare them with last lesson (2 min).

Rules

Variations

Easier

Allow one bounce between contacts and a catch on the first contact on each side.

Standard

Three phases of one, two, and three touches with no bounce.

Harder

In phase 3, the third contact must be a jump pass or go to a zone called by the other side.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The one-touch phase is usually the hardest; if the count won't get going, allow two touches. Celebrate class records to show that here the whole group wins together.

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