PatioLab
Home › Activity library › Main activities for Middle School › Beach Handball Shootout: The Goalie Throws, You Run

Beach Handball Shootout: The Goalie Throws, You Run

A tiebreaker inspired by the beach handball shootout: the attacker starts at their own goal line, takes a running pass from their own goalie and faces the opposing goalie. It trains catching on the run and quick 1v1 decisions against the goalie.

Illustration of the PE activity Beach Handball Shootout: The Goalie Throws, You Run
PhaseMain activitie
Duration20 min
Ages12–14
SpaceOutdoor yard
EquipmentHandballs, goals, cones, pinnies
IntensityHigh

How to play

  1. Explain the shootout: the attacker starts at their goal line and gets a pass from their own goalie before shooting (3 min).
  2. Practice with no opposing goalie: break, catch the long pass and take a set shot (4 min).
  3. With an opposing goalie who may leave the area to cut the pass or close the angle (6 min).
  4. Team competition in teams of 7: five shots per team, alternating (5 min).
  5. Debrief: which choice worked better, shooting early or getting closer? (2 min).

Rules

Variations

Easier

Short goalie pass and the opposing goalie stays put.

Standard

Pass from the goal line and an active goalie.

Harder

The attacker must shoot before a cone line at 9 m.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Having a teammate make the pass instead of the teacher makes it far more engaging. Run two courts side by side for more reps.

Add this activity to your lesson

PatioLab has "Beach Handball Shootout: The Goalie Throws, You Run" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More main activities for Middle School

"Switch!": Talking Defense Against Screens in 3v3

⏱ 20 min👥 Ages 14–16📍 Outdoor yard
Equipment: Basketballs, Basketball hoops, pinnies

3v3 games where the offense uses ball screens and the defense must decide out loud whether to switch or stay with their player.

man-to-man defense High intensity

1 vs. 1 Channel Duel: Dodge and Score

⏱ 20 min👥 Ages 12–16📍 Outdoor yard
Equipment: Tag belts, Footballs (oval balls), cones

In narrow channels, an attacker with the ball tries to reach the line without the defender pulling a tag.

evasion High intensity

1-2-3 Touch Cooperative Rally

⏱ 15 min👥 Ages 12–16📍 Outdoor yard
Equipment: Volleyball, net, stopwatch
Cooperation Moderate intensity

1-on-1 Mini Volleyball Up and Down the River

⏱ 20 min👥 Ages 10–12📍 Field
Equipment: long rope, Light balls, cones
Striking Moderate intensity

1-on-1 Self-Pass Volleyball

⏱ 16 min👥 Ages 12–14📍 Outdoor yard
Equipment: Volleyball, long rope, cones
decision making Moderate intensity

1-on-1 Side-Step Square Duels

⏱ 15 min👥 Ages 8–11📍 Outdoor yard
Equipment: Flag belts, Foam football, Flat disc cones
Dodging High intensity