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Team Handball 4-on-4 with Sideline Neutrals

A 4-on-4 team handball game with two neutral players on each sideline who always play for the team on offense. The numbers advantage helps students use support players, cut into open space and move toward goal without losing the ball.

PhaseMain activitie
Duration20 min
Ages12–14
SpaceField
EquipmentTeam handball, goals, pinnies, cones
IntensityModerate

How to play

  1. Use cones to mark a field about 20 x 15 meters with two goals. Make teams of 4 plus a goalie and pick 4 neutrals in a different pinnie color, two per sideline (3 min).
  2. Neutrals only move along their sideline, cannot shoot and must pass the ball back within 3 seconds.
  3. The team with the ball attacks 6-on-4 using the neutrals; when they lose the ball, the neutrals switch to helping the other team.
  4. Play 4-minute games. After each game, the neutrals come onto the field and other players move to the sidelines.
  5. Play 4 games (about 16 min) so every student plays at least once as a neutral.

Rules

Variations

Easier

Put three neutrals on each sideline, and defenders may not intercept passes to the neutrals.

Standard

4-on-4 plus goalies with two neutrals per sideline.

Harder

Use only one neutral per sideline, and a goal is worth double if it comes from a neutral's pass to a cutting player.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If teams just pass to the neutrals without moving forward, limit them to two sideline passes in a row. Explain that neutrals help but do not run the game.

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