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Adapted Speedball

Speedball is an American invasion game that blends soccer and team handball: a ball on the ground is played with the feet, and a ball lifted by the foot into the hands is played with the hands. Students practice reaction, decision making, and adjusting to changing rules.

PhaseMain activitie
Duration24 min
Ages10–12
SpaceField
Equipmentfoam balls, Small goals, cones, pinnies
IntensityHigh

How to play

  1. Set up a 100 x 65 ft field with a small goal at each end; form teams of 6 in pinnies, with two games at once if you have two fields (3 min).
  2. Explain the two phases: a ground ball is played with the feet only; a ball kicked up by your own or a teammate's foot and caught in the air is played with the hands (3 min).
  3. No walking while holding the ball, and 5 seconds to pass; if the ball hits the ground, it goes back to feet only.
  4. A goal scored with the foot is worth 1 point, and a thrown goal from outside a 16-ft area is worth 2.
  5. Play 5-minute games and switch opponents (15 min, 3 games); rotate the goalie each game.
  6. At the end, ask which option was faster for moving forward, and why (3 min).

Rules

Variations

Easier

Allow catching the ball by hand after one bounce.

Standard

Ground ball with feet, air ball with hands, and thrown goals worth 2.

Harder

A goal only counts if the team switched from feet to hands at least once on the play.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Teach the foot lift on a stationary ball first. Expect some rule confusion early on; pause briefly and repeat "Ground, feet; air, hands."

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