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Team Handball: 5+1 Defense on the Top Shooter

A 6v6 team handball game where five defenders line up along the goal area and the sixth closely guards the other team's best shooter. Students work on combination defense, anticipation, and how to attack when a key player is shut down.

PhaseMain activitie
Duration22 min
Ages16–18
SpaceOutdoor yard
EquipmentTeam handball, goals, pinnies, cones, whistles
IntensityModerate

How to play

  1. Teams of 6 plus a goalkeeper; each team secretly picks its top shooter, who wears a different pinnie (2 min).
  2. Set-up (3 min): five defenders form a line at 6 m (about 20 ft) and shift toward the ball; the sixth stays on the shooter and steps between him or her and the ball.
  3. Game (2 x 6 min): a goal by the marked shooter is worth 3 points and everyone else's 1; if the marker keeps the shooter from receiving for a whole attack, the defense earns 1 point.
  4. Switch markers and shooters each half; the spare team comes on.
  5. Debrief (3 min): what did the offense do to free the shooter, and what gap did the five-player line leave?

Rules

Variations

Easier

A standard 6-0 defense, with the marker added only in the second half.

Standard

5+1 with the shooter's goals worth 3.

Harder

4+2: two markers and four defenders in line.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Pick shooters who really are threats so the defense makes sense. Rotate the marker every 3 minutes, since it is exhausting.

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