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Ultimate in the Wind: Downwind, Upwind and Crosswind

Outdoor Ultimate session that turns the wind into the lesson: students first test how each throw flies downwind, upwind and in a crosswind, then play switching ends so each team adjusts its strategy. They learn to read the natural environment and adapt to it.

Illustration of the PE activity Ultimate in the Wind: Downwind, Upwind and Crosswind
PhaseMain activitie
Duration30 min
Ages16–18
SpaceField
EquipmentFlying discs, cones, pinnies
IntensityHigh

How to play

  1. Check the wind with a strip of paper or grass tossed in the air; the group decides which direction is downwind and which is upwind (2 min).
  2. In pairs, five backhand and five forehand passes in each of the three directions, discussing how the flight changes (8 min).
  3. Each team agrees on two of its own rules: which throws it will use upwind and which downwind (3 min).
  4. 6v6 or 7v7 game switching ends every point, as in the official rules (14 min).
  5. Debrief: which end was harder, and did the team stick to its agreed rules? (3 min).

Rules

Variations

Easier

4v4 game on a small field with crosswind only.

Standard

Tests in three directions and a full game switching ends.

Harder

The team attacking upwind can only use passes under 15 m.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Save it for a moderately windy day: you cannot set it up any other time. A flagpole or a nearby tree helps show the wind direction.

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