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Two-Grid Transition Rondo 4v2

Two side-by-side grids: one team keeps the ball 4v2 while two opponents press; if the pressers win it, they pass to their own grid and the press switches sides. Students practice possession, coordinated pressure, and quick reactions after a turnover.

PhaseMain activitie
Duration18 min
Ages12–16
SpaceOutdoor yard
EquipmentSoccer balls, cones, pinnies
IntensityModerate

How to play

  1. Set up two 12 x 12 yd grids that share a side. Groups of 8: four blue in grid A and four red in grid B (with 25 students, run three setups plus one neutral who plays with the team in possession).
  2. Two reds enter grid A to press while the blues pass to keep the ball away from them (4v2).
  3. If the reds win it, they pass to a teammate in grid B and sprint back; now two blues enter grid B to press.
  4. Scoring: 8 passes in a row earns 1 point for the team in possession; winning the ball and connecting with the other grid earns 1 point for the pressers.
  5. Play three 5-minute rounds with 1 minute of rest, changing the pressing pair; use the last 2 minutes to discuss when to press together.

Rules

Variations

Easier

Play 4v1 in 14 x 14 yd grids, with 6 passes for a point.

Standard

Play 4v2 with 8 passes for a point and a transition into the other grid after a steal.

Harder

Two-touch limit, and a steal only scores if it reaches the other grid within 5 seconds.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The usual mistake is attackers standing still in the corners, so insist on two passing options at all times. Leave about 4 yards between setups so loose balls do not roll into another grid.

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