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Shadow Dance: Grow, Shrink and Merge

Groups of four create a short routine behind a lit sheet by playing with the distance to the light: close to it the shadow grows, far from it the shadow shrinks, and bodies pressed together merge into one shape. Students work on body expression, spatial awareness and group composition.

PhaseMain activitie
Duration25 min
Ages12–14
SpaceGym or classroom
EquipmentWhite sheet, Spotlight or bright lamp, music
IntensityLow

How to play

  1. Hang the sheet tight between two posts or wall bars, place the light about 10 feet behind it and darken the room; the audience sits in front (3 min).
  2. Taking turns, each group explores the three effects for one minute: move toward the light to grow, press close to the sheet to shrink and line up in profile to merge into one shape (5 min).
  3. Each group picks a simple idea, such as a seed that grows, a monster that splits or a wave, and tells it in three moments set to music (4 min).
  4. Groups rehearse a routine of about 45 seconds using all three effects, with side entrances and exits so shadows appear and disappear (7 min).
  5. Each group performs behind the sheet, and the audience shares what they saw and which effect surprised them most (6 min).

Rules

Variations

Easier

Work only on growing and shrinking, with a single character per group.

Standard

Combine all three effects in a 45-second routine with music.

Harder

Add PE equipment such as hoops or poles that turn into other objects in shadow.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

A projector or bright lamp works as the light; tape down the cord so no one trips. Waiting groups can rehearse their shapes silently while another group performs.

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