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No-Contact School Quadball

A no-contact school version of quadball, a coed sport where players run with a pole between their legs and score by throwing a ball through raised hoops while other players try to stop them with soft balls. Students work on coordination, roles, and fair play.

PhaseMain activitie
Duration25 min
Ages12–14
SpaceField
EquipmentPoles, Raised hoops, Volleyball, foam balls, Flag belts, pinnies
IntensityHigh

How to play

  1. Two 30 x 20 m fields with three raised hoops at different heights at each end; five teams of 5 in pinnies: a keeper, two chasers, and two beaters (3 min).
  2. Everyone holds a pole between their legs with one hand; anyone who lets go must run back and touch one of their own hoops before rejoining.
  3. Chasers pass the volleyball and score 10 points by throwing it through an opposing hoop, guarded by the keeper. A player hit by a beater's foam ball drops whatever they hold and runs to touch one of their own hoops.
  4. From minute 3, two players from the resting team run loose in each field with a flag on their waist; a chaser who pulls it earns 30 points and ends the game.
  5. Play 6-minute games or until the flag is pulled (20 min): every team rests once as flag runners, and players switch roles each game.

Rules

Variations

Easier

No beaters: four chasers and a stationary keeper.

Standard

Keeper, two chasers, two beaters, and a flag from minute 3.

Harder

Goals count only after every chaser has touched the ball, and the flag comes out at minute 5.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The biggest risk is the poles: check that they're held low and gripped in the middle. Explain that it's a real sport whose rules require coed teams.

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