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Floorball: Receive with Back to Goal, Turn and Shoot

The forward receives with their back to the goal and a defender behind, and must turn and shoot within a few seconds. Students practice turning to the stick side and turning to the backhand side, and reading where the defender is coming from.

Illustration of the PE activity Floorball: Receive with Back to Goal, Turn and Shoot
PhaseMain activitie
Duration25 min
Ages16–18
SpaceOutdoor yard
EquipmentFloorball sticks, Floorball balls, Floorball goals, pinnies, cones
IntensityHigh

How to play

  1. Explain both turns: to the stick side with the ball shielded, and to the opposite side dragging the ball across the front of the body (3 min).
  2. Groups of seven per goal: a passer at 10 m, the forward 6 m from goal with their back to it, and the rest in line; turn and shoot without defense, alternating sides (5 min).
  3. Passive defender right behind the forward: the forward feels which side the defender is on and turns the other way (5 min).
  4. Active defender and a 4-second limit from receiving to shooting; shoot at an empty goal or at a protected goalie if the group has already done the goalie lesson (8 min).
  5. Each group records how many shots on goal they got with each turn and discusses it with the teacher (4 min).

Rules

Variations

Easier

No defender and always turning to the stick side.

Standard

Active defender, 4-second limit and two kinds of turns.

Harder

The passer chooses between passing to the forward with back to goal or to a second forward cutting in from the side.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

In floorball many goals come from turns near the crease; remind students the forward may not step into the goalie's area. If some students never turn to the backhand side, ask for two turns that way before going back to their comfortable side.

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