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Floorball Penalty Shot Shootout

A hockey-style floorball penalty shootout: the shooter starts at center carrying the ball, never stopping, and must beat the goalie with a deke or a shot. Students work on stickhandling at speed, faking, and staying composed under pressure.

PhaseMain activitie
Duration16 min
Ages16–18
SpaceField
EquipmentFloorball sticks, Floorball balls, goals, cones, pinnies
IntensityModerate

How to play

  1. Place two goals at the ends of a 30 x 15 m (about 100 x 50 ft) court and mark a starting cone 15 m from each goal; form four teams of six in pinnies, two per goal.
  2. Explain the penalty rule: the ball starts at the cone, the shooter keeps moving forward without stopping or backing up, and gets one shot; if the ball stops, the attempt ends.
  3. Practice round, 4 minutes: each shooter tries three moves: a straight shot, a deke to one side with a blade switch, and a forehand-to-backhand move before shooting.
  4. Official shootout, 10 minutes: teams shoot in alternating turns and the opponent provides a goalie, who rotates each attempt. A goal is worth 1 point; each team takes 5 shots, with sudden death if tied.
  5. Before each attempt, the shooter tells a teammate which move they will use; scoring with that move earns an extra planning point.

Rules

Variations

Easier

The shooter may stop once before shooting and starts from 10 m.

Standard

Moving penalty shot from 15 m with one shot and a bonus point for following the plan.

Harder

The shooter has 5 seconds to finish the attempt and a goal off a deke counts double.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Some students freeze with classmates watching; play down misses and praise the plan.

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