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Colpbol 5v5 (Middle School)

5v5 colpbol: a European team sport in which the ball is struck with the hands or any part of the body above the knee but never held. Students work on striking, cooperation and equal participation on coed teams.

PhaseMain activitie
Duration28 min
Ages12–16
SpaceField
EquipmentColpbol ball, goals, pinnies
IntensityHigh

How to play

  1. Make 4 coed teams of 6 with pinnies and set up two courts about 65 x 50 ft with goals and a 20-ft goal area (2 min).
  2. Explain: you can't catch the ball, only strike it with your palm or body above the knee, and no one hits it twice in a row (3 min).
  3. Partner passes striking with the palm from 10–13 ft, then in threes on the move (5 min).
  4. 5v5 games (4 field players and 1 goalkeeper), 7 minutes each; score by striking the ball into the goal.
  5. After each game, switch opponents and goalkeepers; the resting player subs in for the next game (14 min).
  6. Wrap-up: what was harder, not holding the ball or getting open? (1 min).

Rules

Variations

Easier

One bounce on the floor is allowed between hits.

Standard

Basic rules: no holding and no double hits.

Harder

Every player on the team must touch the ball before a goal counts.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Students will catch the ball out of habit at first; blow the whistle on every catch in the first game and the play speeds up fast.

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