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Cheer Routine: Chants and Sharp Arm Motions

Groups of six create a no-stunt cheer routine: a rhythmic team chant, sharp, precise arm motions and changing formations. Students work on arm coordination, group timing and projecting their voice and energy.

PhaseMain activitie
Duration25 min
Ages12–14
SpaceOutdoor yard
EquipmentPom-poms, music, Speakers
IntensityModerate

How to play

  1. Teach six basic arm motions (high V, low V, T, hands on hips, diagonal and touchdown), hitting each sharply on 8 counts (5 min).
  2. Make groups of 6 with pom-poms: they practice linking the motions to the beat you clap (3 min).
  3. Each group writes a 4-line chant for the school team and gives each key word its own arm motion (6 min).
  4. They add 16 counts to music: two formation changes (line, V, two rows) and side steps with arm motions (6 min).
  5. Each group performs its chant and routine, and the class scores timing, energy and sharp arms from 1 to 3 (5 min).

Rules

Variations

Easier

Use just three arm motions and a 2-line chant with no formation changes.

Standard

Combine six motions, a 4-line chant and two formation changes with music.

Harder

Add a ripple of arm motions and a moving formation change without losing the count.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Stress straight arms and hitting each motion hard, because that is what makes it look clean. If you are short on pom-poms, strips of colored paper or closed fists work fine.

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