Ultimate Frisbee: Regulation Match
Ultimate Frisbee with official rules and self-officiating according to the "Spirit of the Game".
How to play
- Review the rules: no running with the disc, 10 seconds to throw, and a point for a catch in the end zone.
- 7v7 game.
- Fouls are called and settled by talking.
- Spirit circle at the end: each team rates the other team's fair play.
Rules
- No contact.
- Self-officiating.
Variations
Easier
Simplified rules.
Standard
Official rules.
Harder
Tournament.
Adaptations
- Limited mobility: protected zone.
- Soft disc.
Learning goals
- Develop fair play.
- Cooperate as a team.
PatioLab has "Ultimate Frisbee: Regulation Match" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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