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Tickle Monster Freeze Dance

While the music plays, the tickle monster chases the group, and kids take shelter on mat "beds." When the music stops, the monster falls asleep and the kids tickle the monster instead. Kids practice moving through space and handling big feelings.

Illustration of the PE activity Tickle Monster Freeze Dance
PhaseMain activitie
Duration10 min
Ages3–5
SpaceGym or classroom
Equipmentmats, music
IntensityModerate

How to play

  1. Spread 4 or 5 mats around the gym: they are the beds. Introduce yourself as the tickle monster with a silly voice and claw hands.
  2. Demonstrate: while music plays, the monster walks slowly looking for someone to tickle. Nobody can be caught on a bed, but you can only stay on a bed for a count of 5.
  3. If the monster catches someone, it gives a gentle 3-second tickle on the hand or tummy and lets go. Nobody is out.
  4. When the music stops, the monster falls asleep like a statue. Everyone tiptoes over to tickle the monster's back. When the music starts again, the monster wakes up and everyone runs (6 short rounds, 7 minutes).
  5. From the third round on, two or three kids put on "claws" and become monsters with you.
  6. Finish by turning the music off for good: the monsters fall asleep and everyone lies on the beds to rest (1 minute).

Rules

Variations

Easier

For 3-year-olds, you are the only monster and there is no time limit on the beds.

Standard

For 4-year-olds, count to 5 on the beds and the monster sleeps when the music stops.

Harder

For 5-year-olds, remove one bed each round and kids play monster in pairs, holding hands.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Some kids do not like being tickled: ask first and always offer a high five instead. Use upbeat music with pauses that are easy for you to control.

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