PatioLab
Home › Activity library › Main activities for Middle School › Tī Rākau: Māori Rhythm Sticks in Pairs

Tī Rākau: Māori Rhythm Sticks in Pairs

A stick game from Māori tradition (New Zealand) where partners tap and toss sticks to each other in a rhythmic pattern. It builds coordination and introduces a cultural practice from another people.

Illustration of the PE activity Tī Rākau: Māori Rhythm Sticks in Pairs
PhaseMain activitie
Duration30 min
Ages12–16
SpaceAny space
Equipmentnewspaper, Masking tape
IntensityLow

How to play

  1. Quick background on tī rākau, then each student rolls two sticks from newspaper and tape (5 min).
  2. Solo patterns kneeling: vertical tap on the floor, sticks together and a crossed tap, in four counts (6 min).
  3. Pairs face to face: on count four, both toss the right stick to the partner's hand at the same time (6 min).
  4. Crossed toss, left-hand toss and double toss at once (7 min).
  5. Each pair invents a sixteen-count sequence and shows it to another pair (6 min).

Rules

Variations

Easier

Solo patterns and a one-hand toss on count four only.

Standard

Single, crossed and double tosses in pairs.

Harder

Groups of four in a square passing sticks in two directions.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Tī rākau was used to develop dexterity and coordination; explain it in a minute, without exoticizing. Tightly rolled newspaper sticks wrapped in plenty of tape will not hurt and make enough sound; short plastic dowels also work.

Add this activity to your lesson

PatioLab has "Tī Rākau: Māori Rhythm Sticks in Pairs" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More main activities for Middle School

"Switch!": Talking Defense Against Screens in 3v3

⏱ 20 min👥 Ages 14–16📍 Outdoor yard
Equipment: Basketballs, Basketball hoops, pinnies

3v3 games where the offense uses ball screens and the defense must decide out loud whether to switch or stay with their player.

man-to-man defense High intensity

1 vs. 1 Channel Duel: Dodge and Score

⏱ 20 min👥 Ages 12–16📍 Outdoor yard
Equipment: Tag belts, Footballs (oval balls), cones

In narrow channels, an attacker with the ball tries to reach the line without the defender pulling a tag.

evasion High intensity

1-2-3 Touch Cooperative Rally

⏱ 15 min👥 Ages 12–16📍 Outdoor yard
Equipment: Volleyball, net, stopwatch
Cooperation Moderate intensity

1-on-1 Mini Volleyball Up and Down the River

⏱ 20 min👥 Ages 10–12📍 Field
Equipment: long rope, Light balls, cones
Striking Moderate intensity

1-on-1 Self-Pass Volleyball

⏱ 16 min👥 Ages 12–14📍 Outdoor yard
Equipment: Volleyball, long rope, cones
decision making Moderate intensity

1-on-1 Side-Step Square Duels

⏱ 15 min👥 Ages 8–11📍 Outdoor yard
Equipment: Flag belts, Foam football, Flat disc cones
Dodging High intensity