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Three-Skill Mini Routine: Roll, Turn Jump and Balance

In pairs, students design and rehearse a mini routine of three skills (a roll, a turning jump and a final balance) linked without pauses. It builds creativity, flow and peer observation.

Illustration of the PE activity Three-Skill Mini Routine: Roll, Turn Jump and Balance
PhaseMain activitie
Duration30 min
Ages12–16
SpaceAny space
Equipmentmats, Skill cards, Observation checklists, Pencils
IntensityModerate

How to play

  1. Free review of rolls, turning jumps and balances already practiced (5 min).
  2. Each pair picks one card from each pile and decides the order and links (5 min).
  3. Rehearse in turns: one performs, the other observes with the sheet (start, links, finish) (10 min).
  4. Adjust: swap a skill for an easier or harder one based on feedback (4 min).
  5. Showcase in groups of six: each person performs and gets applause and one tip (6 min).

Rules

Variations

Easier

Two skills and a free finish.

Standard

Three skills linked without pauses.

Harder

Four skills, including a cartwheel or backward roll.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Keep the cards in three color-coded piles. Typical mistake: stopping between skills to "think"; have them talk through the routine out loud first.

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