Three-Skill Mini Routine: Roll, Turn Jump and Balance
In pairs, students design and rehearse a mini routine of three skills (a roll, a turning jump and a final balance) linked without pauses. It builds creativity, flow and peer observation.
How to play
- Free review of rolls, turning jumps and balances already practiced (5 min).
- Each pair picks one card from each pile and decides the order and links (5 min).
- Rehearse in turns: one performs, the other observes with the sheet (start, links, finish) (10 min).
- Adjust: swap a skill for an easier or harder one based on feedback (4 min).
- Showcase in groups of six: each person performs and gets applause and one tip (6 min).
Rules
- Start and finish with a still position held for 2 seconds.
- Only include skills already practiced safely.
- Observers give one strength first, then one tip.
- One performer per mat.
Variations
Easier
Two skills and a free finish.
Standard
Three skills linked without pauses.
Harder
Four skills, including a cartwheel or backward roll.
Adaptations
- Back or neck injury: routine without rolls, using turns, jumps and standing balances.
- Low vision: mat with marked edges and the partner describes the space.
- Performance anxiety: shows only to their partner or a small chosen group.
Learning goals
- Compose a simple gymnastics mini routine.
- Link skills without pauses.
- Observe and give useful feedback.
Equipment for a class of 25
- mats: 15
- skill cards: 15
- observation sheets: 15
- pencils: 15
Teacher tip
Keep the cards in three color-coded piles. Typical mistake: stopping between skills to "think"; have them talk through the routine out loud first.
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