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The Growing Wiggle

A cumulative singing game: each round adds a body part that can't stop wiggling, first one hand, then the other, a foot, the head… until the whole body is moving. Kids build body awareness, memory and coordination of several parts at once.

Illustration of the PE activity The Growing Wiggle
PhaseMain activitie
Duration10 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. Standing in a circle, the teacher introduces a simple wiggle chant and shows: "Uh-oh, my hand got the wiggles and won't stop!" while shaking a hand (1 min).
  2. Round one: everyone chants with the teacher and wiggles only one hand nonstop (1 min).
  3. Each round adds a part while the earlier ones keep moving: other hand, one foot, other foot, head, hips, tongue (6 min, 6–7 rounds).
  4. The teacher lets a child choose the new part for the next round.
  5. At the end the whole body is wiggling; the teacher says "Wiggles all gone!" and everyone freezes like a statue and breathes (2 min).

Rules

Variations

Easier

Only four big parts, and the teacher shows each one before the round.

Standard

Seven parts added in the teacher's order.

Harder

Wiggle while walking around the circle, or choose small parts like eyebrows, shoulders and knees.

Adaptations

Learning goals

Teacher tip

No lyrics sheet needed: a short repeated chant plus gestures is learned in two rounds. Act overwhelmed when the whole body is wiggling; kids love it.

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