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Ten Ways Over the Vaulting Box

Each group must discover and try at least ten safe ways to get over a low vaulting box (over the top, rolling, on all fours, seated, with a hand support) and then teach its favorites to the class. Students develop fundamental movement skills through exploration and creativity.

PhaseMain activitie
Duration22 min
Ages10–12
SpaceField
Equipmentvaulting box, mats, Whiteboard
IntensityModerate

How to play

  1. Groups of 5, each with a low vaulting box (2 or 3 sections) surrounded by mats. On the whiteboard, the conditions: get from one side to the other, no jumping off the top, and always land on the mat.
  2. Examples (2 min): the teacher shows two ways: bear crawl up and slide down seated, and lie across the box face down and roll off sideways.
  3. Exploration (8 min): groups try new ways. Every time the whole group masters a way, they write it on a sheet with a made-up name.
  4. Category challenges (4 min): the teacher asks for at least one way with no hands, one with no feet on the box, one going backward, and one in pairs.
  5. Showcase (6 min): each group shows its three best ways, and everyone else tries them.
  6. Wrap-up (2 min): a show of hands for the most creative and the safest way.

Rules

Variations

Easier

A one-section box and a goal of six ways.

Standard

A low box with a goal of ten ways, category challenges, and a showcase.

Harder

Link three different ways without stopping in a short group sequence.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Approve each way yourself before the group repeats it; that stops risky ideas without killing creativity. Keep the sheets, they are great for building a circuit another day.

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