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Spinning Plates: Start, Keep It Going and Pass

Students learn to start a spinning plate on a stick, keep it going and pass it to a partner's stick. It is a circus skill that gives a lot of success quickly.

Illustration of the PE activity Spinning Plates: Start, Keep It Going and Pass
PhaseMain activitie
Duration30 min
Ages12–14
SpaceAny space
EquipmentSpinning plates with sticks
IntensityLow

How to play

  1. Start: put the stick inside the bottom rim and make faster and faster wrist circles until the plate centers itself (8 min).
  2. Keep it going: hold the wrist still and give the rim gentle slaps with the free hand to speed it up (6 min).
  3. Move the plate to the other hand and balance the stick on a finger or an open palm (5 min).
  4. In pairs: pass the spinning plate from one stick to the other, tip to tip (6 min).
  5. Challenge: pop the plate a few inches up and catch it on the stick without it stopping (5 min).

Rules

Variations

Easier

Start with a partner holding the stick still while you spin the plate by hand.

Standard

Start, keep it going and pass.

Harder

Pass the plate to a partner with a short toss from stick to stick.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Plastic circus plates are cheap and nearly unbreakable; paper plates don't work. Common mistake: keeping the wrist circling after the plate centers, which throws it off.

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