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Sideline Trap: Double-Team to Win the Ball

Basketball 3-on-3 situations in which the defense tries to pin the ball handler against the sideline with two defenders to win the ball. Students practice winning back the ball: steering the attacker toward the sideline, trapping at the right time, and covering the outlet pass.

PhaseMain activitie
Duration20 min
Ages14–16
SpaceField
Equipmentbasketball, Basketball hoops, cones, pinnies
IntensityHigh

How to play

  1. Use two half courts and mark a 6 ft strip along each sideline with cones. Form groups of 3 on 3 in pinnies; two groups play and one waits at each hoop (3 min).
  2. Phase 1, two minutes in pairs: a defender steers the dribbler toward the sideline with slide steps, without stealing.
  3. Phase 2, 3 on 3: the attacker dribbles up from half court. When they enter the sideline strip, a second defender jumps in to trap and the third covers the nearest pass.
  4. A steal or intercepted pass on the trap is 2 points for the defense; a basket is 2 points for the offense. Each possession lasts no more than 15 seconds.
  5. Switch roles every 4 possessions; the waiting group replaces the defense (10 min).
  6. Wrap-up for 3 minutes: when should you jump the trap, and when is it better to wait?

Rules

Variations

Easier

The attacker may only dribble with the weak hand, and the sideline strip is 10 ft wide.

Standard

Three on three with a trap in the sideline strip.

Harder

After the trap, the defense must win the ball within 3 seconds or the offense's basket counts double.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

A trap without talking leaves an attacker wide open; require the code word before jumping in. Keep the hoops well apart so loose balls do not roll into another court.

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