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Sepak Takraw Kick Serve Target Zones

Groups of three practice the sepak takraw serve: one partner tosses by hand and the server kicks with the inside or top of the foot into target zones worth different points. Students build kicking accuracy and a consistent serving motion.

PhaseMain activitie
Duration18 min
Ages13–16
SpaceOutdoor yard
Equipmentsoft balls, Low net, hoops, cones
IntensityModerate

How to play

  1. Groups of three on badminton courts with a low net: a tosser beside the net, a server standing in a hoop 10 ft from the net, and a retriever on the far side.
  2. Teach the motion (2 min): plant foot inside the hoop, the tosser lofts the ball to hip height, and the server kicks it with the inside of the foot.
  3. The far court has three zones: hoops near the net (1 point), cones in the middle (2), and the back area (3). The retriever calls out the zone.
  4. Each student serves 6 balls per turn (4 min per round); then rotate server to retriever, retriever to tosser, and tosser to server. Play 3 rounds.
  5. Final challenge (4 min): each group adds up its points over 15 serves and tries to beat its first-round score.

Rules

Variations

Easier

The server stands 6 ft from the net and any bounce inside the court counts.

Standard

Serve from 10 ft with three scoring zones.

Harder

Serve with the laces from 13 ft, and the retriever must trap the ball with the foot before a second bounce.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Ask tossers to release the ball to the same spot every time, since half the misses come from bad tosses. Line the groups up side by side so everyone serves in the same direction.

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