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Scrapes, Cuts and Nosebleeds Care Stations

At four stations, students practice caring for the minor injuries that happen most often at school: scrapes, small cuts, nosebleeds and blisters. They work on hygiene, glove use and knowing what not to do, such as tilting the head back.

PhaseMain activitie
Duration20 min
Ages16–18
SpaceGym or classroom
Equipmentfirst-aid kit, Gauze pads, Disposable gloves, Adhesive bandages
IntensityLow

How to play

  1. Intro (2 min): the teacher introduces the four stations, each with a step card, and reminds students that gloves always go on.
  2. Groups of 6, one per station; rotate every 4 minutes on the whistle.
  3. Station 1, scrape: simulate washing with soap and water, pat dry with gauze from the center outward and cover with an adhesive bandage.
  4. Station 2, small cut: hold pressure with clean gauze for a counted minute without lifting to look, then apply a simple dressing.
  5. Station 3, nosebleed: sit the casualty with the head tilted slightly forward and pinch the soft part of the nose for ten minutes (simulate two).
  6. Station 4, blister: don't pop it, protect it with a bandage and explain how proper shoes and socks prevent it; remove gloves without touching the outside.

Rules

Variations

Easier

Three stations only, without the glove removal technique.

Standard

Four 4-minute stations with step cards.

Harder

No step cards: groups work from memory while another group checks with a checklist.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Ask about latex allergies at the start and use nitrile gloves. Draw the wounds on skin with washable marker so the practice is visual.

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