PatioLab
Home › Activity library › Main activities for High School › School Hockey: Push Passes Through Gates with a Score Log

School Hockey: Push Passes Through Gates with a Score Log

In pairs, students push-pass through cone gates at 5, 10 and 15 m and record their success rate at each distance. With that data, each student sets a challenge distance and checks at the end whether they improved.

Illustration of the PE activity School Hockey: Push Passes Through Gates with a Score Log
PhaseMain activitie
Duration20 min
Ages16–18
SpaceField
EquipmentHockey sticks, Hockey balls, cones, Worksheets
IntensityLow

How to play

  1. Review the key points of the push pass and have each pair set up three 1-meter gates at 5, 10 and 15 m from the passer (3 min).
  2. Baseline test: 10 passes at each distance; the receiver records on the worksheet how many go through the gate on the ground (6 min).
  3. Each student works out their percentage and picks as a challenge the distance where they hit 40 to 70% (1 min).
  4. Guided practice at the challenge distance with one correction from the partner every 5 passes, using the key-points sheet (6 min).
  5. Final test of 10 passes at the challenge distance and comparison with the baseline percentage (4 min).

Rules

Variations

Easier

2-meter gates and distances of 4, 7 and 10 m.

Standard

1-meter gates at 5, 10 and 15 m with a challenge based on percentage.

Harder

The receiver moves and the gate moves with them: the pass must lead the receiver.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The 40 to 70% band is the challenge zone: not too easy and not frustrating. Line all pairs up in parallel with the balls heading toward a fence or wall.

Add this activity to your lesson

PatioLab has "School Hockey: Push Passes Through Gates with a Score Log" and 5176 more activities ready to drag into your lesson and run from your phone in the gym.

More main activities for High School

1-2-3 Touch Cooperative Rally

⏱ 15 min👥 Ages 12–16📍 Outdoor yard
Equipment: Volleyball, net, stopwatch
Cooperation Moderate intensity

1-2-3-2-1 Running Pyramid Intervals

⏱ 24 min👥 Ages 16–18📍 Field
Equipment: cones, whistles, stopwatch

An interval workout where the fast segments build from 1 to 3 minutes and back down, with half that time as jogging recovery.

Endurance High intensity

1-on-1 from Triple Threat: Jab Step, Fake and Go

⏱ 25 min👥 Ages 16–18📍 Outdoor yard
Equipment: Basketballs, cones, pinnies

1-on-1 duels that always start in triple threat (shoot, pass or dribble), where the attacker uses the jab step and the shot fake to read the defender before going.

decision making High intensity

1-on-1 Self-Pass Volleyball

⏱ 16 min👥 Ages 12–14📍 Outdoor yard
Equipment: Volleyball, long rope, cones
decision making Moderate intensity

10-20-30 interval running in pairs

⏱ 24 min👥 Ages 16–18📍 Field
Equipment: cones, Speakers, pinnies

The 10-20-30 method strings together 30 seconds of easy jogging, 20 at a moderate pace and 10 at top speed, in five-minute blocks.

Speed High intensity

1v1 Ball Volley Matches

⏱ 30 min👥 Ages 16–18📍 Field
Equipment: net, balls

1v1 ball volley: singles games on a small court with a low net, hitting the ball over the net and allowing one bounce.

Coordination Moderate intensity