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Roundnet Serve and Receive Stations

A four-station roundnet circuit focused on the two actions that start every point: the downward serve onto the net and the receiver's return. Students work on striking technique, accuracy, and reading the ball's path.

PhaseMain activitie
Duration24 min
Ages16–18
SpaceOutdoor yard
Equipmentroundnet sets, cones, stopwatch
IntensityModerate

How to play

  1. Set up six roundnet sets at least 4 m (13 ft) apart and number four stations with cones; form groups of four, each starting at a different station.
  2. Station 1, basic serve: from 2 m (6 ft) away, strike the ball below chest height toward the center of the net; each player serves 10 times and the group counts legal serves.
  3. Station 2, target serve: place cones 2 m from the net on both sides of the receiver and score a point if the rebound goes toward the cone the server calls.
  4. Station 3, receiving: the receiver faces the server, must touch the ball with one hand and pop it to a teammate, who sends it back onto the net; 1 point per controlled receive.
  5. Station 4, live serve and return: 2-on-2 to 11 points, where a point only counts if it is won on the serve or on the first receiving touch.
  6. Each station lasts 5 minutes with 1 minute to rotate; a student with a stopwatch signals the change.

Rules

Variations

Easier

Serve from 1 m (3 ft) away and let the ball bounce once on the ground before receiving.

Standard

Stations for basic serve, target serve, receiving, and 2-on-2 to 11.

Harder

The server alternates fast serves and spin serves, and the receiver must always use the non-dominant hand.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The common mistake is serving too hard onto the rim; ask for accuracy in the center first.

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