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Quick Sling: Immobilize With a Scarf or a Sweatshirt

In pairs, students learn to support an injured arm with a triangular-bandage sling and then improvise one with a sweatshirt. They practice the basic rule: immobilize it as it is, never try to straighten the bone.

Illustration of the PE activity Quick Sling: Immobilize With a Scarf or a Sweatshirt
PhaseMain activitie
Duration20 min
Ages12–14
SpaceAny space
EquipmentTriangular bandages, Sweatshirts, stopwatch
IntensityLow

How to play

  1. Explanation: when to use a sling (a hard hit to the wrist, forearm or collarbone) and what not to do: pull on the arm or try to reposition it (3 min).
  2. Demo and practice with a triangular bandage: the injured partner holds the arm against the chest, the helper slides the bandage under and ties it at the side of the neck (6 min).
  3. Check: fingers stick out, have good color and the partner can feel them; switch roles (3 min).
  4. Improvise with a sweatshirt: tuck the hand into the front pocket, or fold the hem up and secure it as a pouch (5 min).
  5. Final pair challenge: a correct triangular-bandage sling in under a minute, without causing pain (3 min).

Rules

Variations

Easier

Only the triangular-bandage sling, with the teacher's help.

Standard

Bandage and sweatshirt in pairs.

Harder

The injured partner sits on the floor and can't help with the other arm.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Triangular bandages from first aid kits are cheap; if you have none, large cloth scarves folded into a triangle work. Common mistake: leaving the wrist lower than the elbow; the hand should sit slightly raised.

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