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Player-to-Player Mini Team Handball by Numbers

A 4-on-4 plus goalie mini team handball game in which each player guards only the opponent wearing the same pinnie number. It teaches getting open to lose your defender and no-contact player-to-player defense.

PhaseMain activitie
Duration20 min
Ages10–12
SpaceOutdoor yard
Equipmentfoam balls, pinnies, cones, Small goals
IntensityHigh

How to play

  1. Set up two 20 x 15 m courts with small goals and a 4 m cone area. Make 5 teams of 5 in pinnies numbered 1 to 5; number 5 starts in goal (2 min).
  2. Players 1 to 4 may only guard and intercept the opponent with their number; a steal from anyone else goes back to the offense.
  3. Play 16 minutes with the three-step, dribble and three-second rules. On offense, the aim is to get away from your matchup to receive open.
  4. Every 4 minutes, swap numbers so everyone plays goalie once. The fifth team does a passing challenge on the sideline and rotates in for the team that has played longest.
  5. Now and then, blow the whistle: everyone freezes like a statue. Each defender standing between their matchup and the goal earns a bonus point.

Rules

Variations

Easier

The player with the ball cannot be guarded, and defenders stay two meters off.

Standard

Four-on-four plus goalie with no-contact player-to-player defense by numbers.

Harder

No dribbling, so the only way forward is cutting and passing.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Assign numbers carefully so the matchups are even. If a student never gets the ball, teach the V-cut: take a step toward the goal, then come back for the pass.

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