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Pass Through the Wall: Interception Game

Two groups of passers at opposite ends of a rectangle try to pass the ball through a middle zone where three interceptors try to cut it off. Students practice choosing and faking passes, catching, and reading the ball on defense.

PhaseMain activitie
Duration15 min
Ages12–14
SpaceOutdoor yard
EquipmentTeam handball, cones, pinnies
IntensityModerate

How to play

  1. Set up two 20 x 15-yard rectangles split into three strips with cones. In each, four passers stand in each end strip and three interceptors in pinnies stand in the 6-yard middle strip.
  2. Passers move along their strip and pass to the other group over, bounced, or between the interceptors; every completed pass scores 1 point for the passers.
  3. Interceptors may not leave the middle strip and try to block or deflect the ball with their hands.
  4. Whoever makes an interception swaps places with the passer who threw it, who becomes an interceptor.
  5. Every 4 minutes, add a second ball for 1 minute, and at the end compare which passing group scored the most.

Rules

Variations

Easier

Use two interceptors and a narrower middle strip.

Standard

Four passers per side against three interceptors.

Harder

Four interceptors, and only bounce passes or jump passes are allowed.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If interceptors never get a ball, narrow the rectangle; if they get every pass, widen it. Ask for a fake before every pass.

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