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Pass the Spinning Hoop: Arm to Arm

Each student spins a hoop on their arm and, without letting it stop, passes it onto a partner's arm, who keeps it spinning; first in pairs and then around a circle. Students practice arm spinning, accurate passing, and coordinating with others.

PhaseMain activitie
Duration20 min
Ages8–12
SpaceGym or classroom
Equipmenthoops
IntensityLow

How to play

  1. Each student has a hoop: spin it on the forearm extended in front with small wrist circles; 20 seconds per arm (3 min).
  2. Switch arms on your own: with the hoop spinning on the right arm, touch the fingertips of both hands together and let it slide across to the left arm (4 min).
  3. In pairs, face to face: touch your fingertips to your partner's and the hoop slides from one arm to the other without stopping; pass it back and forth (5 min).
  4. In circles of 6 with one spinning hoop: pass it arm to arm around the circle and count full laps without a drop (5 min).
  5. Final challenge: two hoops at once in the same circle going in opposite directions (3 min).

Rules

Variations

Easier

Pass the hoop hand to hand without spinning, then with slow spins.

Standard

Arm-to-arm passes in pairs and in a circle of 6.

Harder

Pass the hoop from one student's waist to a partner's arm, or send two hoops around in opposite directions.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The most common mistake is bringing the arm over after the hoop has already arrived; the receiver must be circling the wrist before the pass. Start with medium hoops, since very large ones are harder to control on the arm.

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