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Over or Under?

A loop course with elastic rope bridges and low benches. Depending on the teacher's call, kids go over or under each obstacle. They practice the concepts of over and under, crawling, creeping on all fours and stepping over.

Illustration of the PE activity Over or Under?
PhaseMain activitie
Duration15 min
Ages3–6
SpaceGym or classroom
EquipmentElastic cords, cones, Poles, Gym bench
IntensityModerate

How to play

  1. Before class, set up a loop: four bridges of elastic cord tied to poles standing in cones at knee height, and two gym benches.
  2. Walk the course with the group behind you like a train and show them: “Over looks like this,” lifting your legs; “under looks like this,” crawling below the cord (2 min).
  3. Everyone spreads out on the course. Say “Over!” with arms up to the ceiling: kids step over the bridges and walk or crawl along the bench (3 min).
  4. Say “Under!” and point to the floor: they crawl under the cords; at the bench, they crawl on the floor beside it (3 min).
  5. Switch calls every 30 seconds. Then use only the gesture, so they have to watch (4 min).
  6. To finish, raise two cords to waist height and lower two; each child picks over or under and says it out loud (3 min).

Rules

Variations

Easier

For 3-year-olds, only low cord bridges, and you hold hands at the bench.

Standard

For 4-year-olds, switch over and under using voice and gesture.

Harder

For 5-year-olds, combine two calls: “over the cords and under at the bench.”

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Set everything up before kids arrive and use elastic cord, which gives if someone bumps it. Stand by the benches, where they need the most help.

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