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Over-and-Under Ball Train

In short trains of four or five cars, kids pass a ball hand to hand over their heads and under their legs. Children practice handing off and receiving, body awareness, and teamwork in small groups.

Illustration of the PE activity Over-and-Under Ball Train
PhaseMain activitie
Duration10 min
Ages3–6
SpaceGym or classroom
Equipmentsoft balls, cones
IntensityModerate

How to play

  1. Make trains of 4 or 5 kids in a line, one behind the other, facing the same cone. The first child is the engine and holds the ball (1 min).
  2. Demonstrate with one train: the engine passes the ball over the head to the child behind, who takes it with two hands, all the way to the last car (1 min).
  3. When the ball reaches the end, the last car walks it to the front and becomes the new engine: "Choo-choo, new engine!" (3 min).
  4. Switch: now the ball travels under the legs, through the tunnel (2 min).
  5. Mix it up: one over, the next one under. The teacher chants: "Over, under, over…" (2 min).
  6. Finish: the train sits on the floor and passes the ball to the side, very slowly, until it gets back to the first engine (1 min).

Rules

Variations

Easier

For 3-year-olds, use 3-car trains and only pass overhead.

Standard

For 4-year-olds, use trains of 4 or 5, passing over and under.

Harder

For 5-year-olds, pass on the right side, then the left, or use two balls in the same train.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Short trains prevent long waits. If a child drifts off, make them the conductor who calls "New engine!"

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