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Osaekomi Cards: Five Pins in Stations

In groups of three, students learn five judo groundwork pins on their own using illustrated cards, rotating between tori, uke and observer. It builds reciprocal teaching and technical control without competition.

Illustration of the PE activity Osaekomi Cards: Five Pins in Stations
PhaseMain activitie
Duration30 min
Ages12–16
SpaceAny space
Equipmentmats, Technique cards
IntensityModerate

How to play

  1. Explain the cards and the three roles: tori does the technique, uke cooperates and the observer checks the card's key points (4 min).
  2. Stations 1 and 2: hon-kesa-gatame and kuzure-kesa-gatame, four minutes each with role changes (8 min).
  3. Stations 3 and 4: yoko-shiho-gatame and kami-shiho-gatame, same rotation (8 min).
  4. Station 5: tate-shiho-gatame; then each trio picks a favorite pin and practices it with some resistance (6 min).
  5. Each trio shows its pin to the class and the observer explains one key point (4 min).

Rules

Variations

Easier

Three stations only, no resistance.

Standard

Five stations with light resistance at the end.

Harder

At the end of each station, uke tries to escape and tori switches to another pin without letting go.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make the cards with a drawing, three key points and one common mistake, and laminate them for the whole unit. The most common fault is tori sitting with no weight: ask uke to feel tori's chest.

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