Neuromotor Coordination Circuit (Middle School)
Neuromotor coordination circuit with footwork, hand and rhythm stations.
How to play
- Agility ladder.
- Hoops with footwork sequences.
- Ball juggling.
- Cones with changes of direction.
Rules
- Accuracy before speed.
Variations
Easier
Simple sequences.
Standard
Four stations.
Harder
Dual tasks.
Adaptations
- Limited mobility: hand stations.
- Coordination: slower rhythm.
Learning goals
- Improve coordination.
- Train attention.
PatioLab has "Neuromotor Coordination Circuit (Middle School)" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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