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Net Joust Battles

Two players on opposite sides of the net push on a ball held right above it at the same time, trying to force it into the other court, just like a joust at the net in a real game. Students build arm and finger strength, vertical jumping, and fair play at the net.

PhaseMain activitie
Duration14 min
Ages14–16
SpaceField
EquipmentVolleyball, Low net
IntensityModerate

How to play

  1. Pairs face off across a low net (about 7 feet), with pairs spaced 10 feet apart along the net (2 min).
  2. A third student holds the ball above the net; both players place their hands on it without jumping. On 'Go!', they push.
  3. The point goes to whoever forces the ball down on the other side. Play sets of 5 jousts (4 min).
  4. Jumping phase (5 min): the third student tosses the ball softly above the net and both jump to fight for it with two hands.
  5. Rotate every set: the winner moves to the pair on the left, and the holder steps in to play. Finish with wrist stretches (1 min).

Rules

Variations

Easier

No jump and a soft ball, pushing from a standing position.

Standard

Jumping joust on a soft toss above the net.

Harder

After winning the joust, block a controlled attack from the student who was holding.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Watch for students grabbing the net or landing on the other side: that is when ankle injuries happen. Pair students by height and strength.

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