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Moving Triangles: Pass and Fill the Gap

Groups of three pass in a triangle and, after each pass, fill the cone left open. The fixed triangle becomes a triangle moving up the court that ends in a shot.

Illustration of the PE activity Moving Triangles: Pass and Fill the Gap
PhaseMain activitie
Duration20 min
Ages12–14
SpaceAny space
EquipmentFloorball sticks, Floorball balls, cones, Floorball goals
IntensityModerate

How to play

  1. Trios on four-cone triangles: three cones occupied and one free. Demo of pass-and-move to the open cone (3 min).
  2. Pass and move: whoever passes runs to the open cone; the trio tries never to hold the ball for more than one touch (5 min).
  3. Switch direction and use backhand passes on the teacher's signal (3 min).
  4. Moving triangle: the three go end to end passing the ball, with nobody in line with another, and finish with a shot on goal (6 min).
  5. Challenge: arrive with at least four passes, and the shooter must be someone who didn't shoot last round (3 min).

Rules

Variations

Easier

Fixed triangle with no move to the open cone.

Standard

Pass and move, then the moving triangle.

Harder

One-touch passing required for the whole run.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Mark the open cone with a different color at first so they get the logic. The typical mistake is all three running in straight parallel lines, which makes passes easy to cut off: ask them to keep a triangle shape.

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