Moving Triangles: Pass and Fill the Gap
Groups of three pass in a triangle and, after each pass, fill the cone left open. The fixed triangle becomes a triangle moving up the court that ends in a shot.
How to play
- Trios on four-cone triangles: three cones occupied and one free. Demo of pass-and-move to the open cone (3 min).
- Pass and move: whoever passes runs to the open cone; the trio tries never to hold the ball for more than one touch (5 min).
- Switch direction and use backhand passes on the teacher's signal (3 min).
- Moving triangle: the three go end to end passing the ball, with nobody in line with another, and finish with a shot on goal (6 min).
- Challenge: arrive with at least four passes, and the shooter must be someone who didn't shoot last round (3 min).
Rules
- Low push passes only.
- When advancing, trios go in turns so they don't arrive at the goal together.
- The shooter waits until the goal is clear and nobody is collecting balls.
- Sticks below the waist.
Variations
Easier
Fixed triangle with no move to the open cone.
Standard
Pass and move, then the moving triangle.
Harder
One-touch passing required for the whole run.
Adaptations
- Wheelchair users: a larger triangle, with their cone in a receiving spot that avoids sharp turns.
- Deaf or hard-of-hearing students: direction changes are shown by lifting a colored cone.
- Less skilled students: take the corner that receives and passes without having to move far.
Learning goals
- Pass and move into open space.
- Keep passing lanes open while advancing.
- Work as a trio to finish with a shot.
Equipment for a class of 25
- floorball sticks: 30
- floorball balls: 10
- cones: 30
- floorball goals: 2
Teacher tip
Mark the open cone with a different color at first so they get the logic. The typical mistake is all three running in straight parallel lines, which makes passes easy to cut off: ask them to keep a triangle shape.
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