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Lane Duel: 1v1 to Two Mini Gates

1v1 duels in narrow lanes where the attacker scores by dribbling through either of two gates at the far end. The defender learns to steer, and the attacker learns to pick the open side.

Illustration of the PE activity Lane Duel: 1v1 to Two Mini Gates
PhaseMain activitie
Duration20 min
Ages12–16
SpaceAny space
EquipmentFloorball sticks, Floorball balls, cones
IntensityHigh

How to play

  1. Set up lanes about fifteen by six meters with two cone gates at each end. One pair per lane; explain the game (3 min).
  2. Cooperative duel: the defender only shadows while the attacker tries fakes toward one gate or the other (4 min).
  3. Live duel for thirty seconds: the attacker scores a point for each gate crossed with the ball under control; then switch roles (7 min).
  4. Lane rotation: the round winner moves up a lane and the loser moves down, so opponents keep changing (4 min).
  5. Debrief: each student shares a fake that worked and how they defended without touching the stick (2 min).

Rules

Variations

Easier

Wider lane and the defender may only walk.

Standard

Live duel in a six-meter lane.

Harder

Narrower lane, and the attacker must go through the gate dribbling on the backhand.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Moving lanes up and down stops the strongest player from always beating the same opponent. Thirty seconds is a lot: keep the rounds short or the quality will drop.

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