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Kneeling Cone Guard Duel

Kneeling in pairs on a mat, each student has a cone behind them and must tap their partner's cone while protecting their own with their body and arms. Students practice defending, moving on their knees, gentle pushing, and focus.

PhaseMain activitie
Duration15 min
Ages7–9
SpaceGym or classroom
Equipmentcones, mats
IntensityModerate

How to play

  1. One pair per mat: each student kneels at one end with their cone a hand's width behind their feet (2 min).
  2. Bow and guard position: knees apart, hands in front, eyes on the partner.
  3. On the whistle, both try to tap the other's cone by moving their arms aside or going around them; each bout lasts 20 seconds max.
  4. Tapping the other cone scores 1 point and players reset; play best of 5, then switch partners (8 min).
  5. Last round: each student guards two cones, one on each side, which forces more movement (5 min).

Rules

Variations

Easier

The partner defends with one hand behind their back.

Standard

One cone each and 20-second bouts.

Harder

Two cones each, and a player whose cone is tapped freezes for three seconds.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This is a great intro combatives game for younger students because the target is the cone, not the partner. Anyone lying on their cone is not playing and the point goes to the opponent.

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