Group Riding: Single File and Hand Signals

On a closed course in the schoolyard, students practice group riding: riding single file at a safe gap, signaling turns and stops with their arms, and calling out hazards. It prepares them for real rides on bike lanes and paths.

How to play

1. Spend 3 minutes on an ABC check (air, brakes, chain) and helmet fit for every bike; set up an oval cone course of about 150 m (165 yd) with two right-angle turns.
2. Teach the signals: left arm straight out for a left turn, right arm out (or left arm bent up) for a right turn, arm down with palm back to slow or stop, and pointing at the ground for a hazard.
3. Form groups of 5 riding single file two bike lengths apart; the lead rider signals and everyone passes the signal back (5 minutes).
4. Scatter cones as "potholes": the leader points them out and the line steers around them without closing the gap (5 minutes).
5. Rotate the leader each lap: the front rider pulls off to the right, lets the group pass and rejoins at the back (5 minutes).
6. Finish with a 4-minute lap where the teacher calls surprise commands (turn, stop) and the line must respond with signals.

Rules

• Helmets are required and must be buckled.
• Keep at least two bike lengths from the rider ahead.
• No passing within the line except during the leader rotation.
• Use both brakes to stop and signal before slowing.

Variations

Adaptations

• Limited mobility: use an adaptive bike or trike, or participate by calling and grading signals from the center.
• Hearing impairment: give the surprise commands with bright colored flags.
• Little bike experience: start in a separate, slower line with a support partner.

Learning goals

• Ride in a group while keeping safe distances.
• Use proper hand signals for turns, stops and hazards.
• Anticipate and communicate hazards to the rest of the group.

Equipment for a class of 25

• bikes: 25
• helmets: 25
• cones: 20

Teacher tip

Many students wobble when they take one hand off; practice one-handed riding in a straight line first. Ask families to check bikes at home the night before.

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