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Ground School: Five-Step Belaying

Before climbing on a rope, students learn belay technique without anyone going up: the rope runs through a high point on the climbing wall or a wall bar and a partner pulls on the other end at ground level. It is done only with the school's certified equipment and a teacher with specific climbing training.

Illustration of the PE activity Ground School: Five-Step Belaying
PhaseMain activitie
Duration30 min
Ages16–18
SpaceAny space
EquipmentHarnesses, Climbing ropes, Belay devices, Locking carabiners
IntensityLow

How to play

  1. Check the school's equipment and explain the belay device and locking carabiner: position, locking and rope orientation (5 min).
  2. Demonstrate the five steps: pull in, brake down, switch hands, slide the brake hand up, and never let go of the brake strand (4 min).
  3. In groups of three with one rope: the belayer practices the five steps while the "climber" walks toward the top anchor pulling the rope, and the third student backs up by holding the brake strand (12 min).
  4. Fall simulation: on a signal, the climber gives a controlled tug and the belayer must lock off in under a second (5 min).
  5. The teacher checks off each belayer on a checklist before they can belay at height in another session (4 min).

Rules

Variations

Easier

Practice the five steps without tugs, with the rope running through a low wall bar.

Standard

Five-step belaying in groups of three with fall simulation and sign-off.

Harder

Introduce controlled lowering: let the partner walk backward while feeding rope slowly.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The checklist is the key to belaying at height: without it, no one belays. If the school has no trained teacher, limit the activity to the wall-bar simulation with no tugs.

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