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Gates 1v1: Dribble Through to Score

1v1 duels in an area full of cone gates: you score by dribbling through a gate. Builds dribbling, beating an opponent and shielding.

Illustration of the PE activity Gates 1v1: Dribble Through to Score
PhaseMain activitie
Duration20 min
Ages12–14
SpaceOutdoor yard
EquipmentSoccer balls, cones, pinnies
IntensityHigh

How to play

  1. Spread 15–20 gates, 1.5 m wide, over half the field; pairs with one ball (2 min).
  2. Unopposed round: each player counts gates dribbled through in 1 minute while the partner follows without tackling (3 min).
  3. Live 1v1: the player on the ball scores gates; the defender tries to win the ball and, if successful, starts scoring (6 min).
  4. Switch partners every 2 minutes, finding someone of similar level (5 min).
  5. Final round: you can't go through the same gate twice in a row (4 min).

Rules

Variations

Easier

Defender walks or uses only one foot.

Standard

Live 1v1 with turnovers and role swaps.

Harder

Narrower gates and only gates crossed after a change of direction count.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Pair by level and rotate often so nobody is stuck with the same partner. The common error is dribbling eyes-down: "see the gate before you go".

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