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Futsal: Defending the Power Play 4-on-5

One team attacks with five field players (a goalkeeper-player, or power play) and the other defends with four plus a goalkeeper in a compact diamond. Students learn how to defend shorthanded: shifting together, closing inside passing lanes and knowing when to step up and pressure.

PhaseMain activitie
Duration18 min
Ages16–18
SpaceField
Equipmentfutsal ball, pinnies, goals, cones
IntensityModerate

How to play

  1. Make teams of 5 plus a goalkeeper and diagram the defensive diamond on a whiteboard (3 min): one player on top, two on the sides level with the penalty mark and one at the bottom near the box.
  2. Shifting without the ball (3 min): the offense passes the ball by hand around the box, and the defense slides as a unit on every pass.
  3. Play 5-on-4 plus goalkeeper (10 min): the offense gets 40 seconds per possession; the defense earns 1 point for a steal or a shot-clock violation and 3 points for scoring on the empty goal after a steal.
  4. The offense scores 2 points per goal. Switch roles every 5 possessions.
  5. The resting group watches from the sideline and tallies how many times the ball got inside the diamond.

Rules

Variations

Easier

The offense plays 5-on-4 without an opposing goalkeeper and with a 3-touch limit, giving the defense more time.

Standard

5-on-4 plus goalkeeper with a defensive diamond and points for steals and empty-net goals.

Harder

The defense must switch from a diamond to a box (2-2) when the ball is in the corners.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The most common mistake is everyone jumping at the ball and leaving the back-post pass open: coach "the player farthest from the ball tucks inside." Walk through it first to lock in the spacing.

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