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Futsal 4v4 with the Four-Second Restart Rule

A small-sided futsal game that enforces the four-second rule on kick-ins, corners, free kicks and goalie restarts, with a teammate counting out loud. Students work on quick restarts, checking runs to support the ball and respecting the rules.

PhaseMain activitie
Duration20 min
Ages12–16
SpaceOutdoor yard
Equipmentfutsal ball, goals, pinnies, stopwatch
IntensityHigh

How to play

  1. Setup (2 min): two half courts, four teams of 5 (4 plus a goalie) and one student from the resting team as the counter with a stopwatch.
  2. Explanation (2 min): kick-ins are taken with the foot, with the ball on the line, and every restart must happen within 4 seconds; if not, the ball goes to the other team.
  3. Restart practice (3 min): in teams, kick-ins to a teammate who checks to the ball; the counter counts out loud and on their fingers.
  4. Game (5 min): 4v4 with the rule; every restart taken in under 2 seconds that ends in a shot earns 1 bonus point.
  5. Rotation (1 min): the resting team comes in and the counter changes.
  6. Second game (5 min) and wrap-up (2 min): repeat with the other teams and talk about how quick movement helps teammates restart on time.

Rules

Variations

Easier

Allow 6 seconds for restarts and have the defender back off to 6 yd.

Standard

Four seconds on every restart with a bonus point for quick ones.

Harder

Also, the goalie may only play the ball with their feet in their own half once per possession.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

At first many teams lose the ball by being too slow: stop the game and rehearse a restart with two players checking in. Rotate the counter every game so everyone experiences being the official.

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