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From the Chair: Games for an Afternoon at a Senior Center

The class tests and designs games that can be played seated, built for a visit to a senior center. It works on adapting physical activity and empathy for different abilities.

Illustration of the PE activity From the Chair: Games for an Afternoon at a Senior Center
PhaseMain activitie
Duration30 min
Ages12–16
SpaceAny space
EquipmentChairs, balloons, Plastic bottles, soft balls, hoops, Scarves, Knit gloves
IntensityLow

How to play

  1. The teacher sets the challenge: games for people who play seated, with less strength or eyesight, that are fun and not childish (3 min).
  2. The whole class, seated in a circle, tries three models: keep the balloon off the floor, bottle bowling from the chair, and pass the scarf while saying a name (6 min).
  3. Groups of 5 create a new seated game with a safety rule, two levels, and a way for everyone to take part (8 min).
  4. Cross-test: each group runs its game for another group, who play seated; some wear knit gloves to feel what a weaker grip is like (10 min).
  5. Final list of approved games and changes needed before the visit (3 min).

Rules

Variations

Easier

Only adapt the three model games.

Standard

Create a new game and cross-test.

Harder

Every game also needs a tabletop version for someone in bed or with very limited movement.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If you do the real visit, talk to the center's staff first; they know what works and what doesn't. Watch out for latex allergies with balloons; light beach balls are a good swap.

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