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Footvolley 2v2 with One Bounce Allowed

A school version of footvolley, a beach sport that blends soccer and volleyball: players send the ball over a low net using feet, thighs, chest and head, with one bounce allowed. It builds ball control with different body parts and cooperation with a partner.

PhaseMain activitie
Duration25 min
Ages16–18
SpaceOutdoor yard
EquipmentVolleyball, Low net, cones
IntensityModerate

How to play

  1. Set up 6 courts of 9 x 4.5 m (30 x 15 ft) with cones and a net or rope at 1.20 m (4 ft); pair students up and assign 2 pairs per court (one pair rests and referees in rotation).
  2. Warm up for 4 minutes: each pair juggles cooperatively without a net using foot, thigh and head, counting their best streak.
  3. Explain the rules in 2 minutes: serve with the foot from the baseline, max 3 touches per pair, one bounce allowed on each side and no arms or hands.
  4. Play rally-scoring games to 9; the losing pair steps off and the refereeing pair comes on (about 15 minutes).
  5. Halfway through, add a rule: if the third touch is a header or a thigh, the point counts double.
  6. Close with 2 minutes discussing which contact surface gives the most control when passing to a partner.

Rules

Variations

Easier

Allow two bounces per side and a hand-tossed serve.

Standard

One bounce allowed, 3 touches per pair, net at 1.20 m.

Harder

No bounces and the net at 1.50 m (5 ft), like beach footvolley.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Headers with a soccer ball hurt and kill motivation; use a soft volleyball. It plays best on sand or grass, where the bounce is lower and more predictable.

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