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Floorball 1-on-1 Battles with a Goalie

1v1 floorball battles in narrow lanes that end at a goal with a goalie: the attacker has 8 seconds to beat the defender with fakes and changes of pace and get a shot off. Students work on protected stickhandling, beating a defender and defending without fouling.

PhaseMain activitie
Duration18 min
Ages16–18
SpaceOutdoor yard
EquipmentFloorball sticks, balls, Small goals, cones
IntensityHigh

How to play

  1. Use cones to mark three 50 x 20 ft lanes, each with a small goal and a goalie at the end. Groups of 8 per lane in two lines: attackers and defenders (3 min).
  2. The defender passes the ball to the attacker from the goal line and steps up to defend; the attacker has 8 seconds to shoot. A goal earns the attacker 1 point; a steal carried past the start line earns the defender 1.
  3. After each battle the attacker joins the defender line and the defender joins the attacker line. Goalies switch every 3 minutes (9 min).
  4. 1-minute break: which fakes work best (switching sides, stopping short, faking a shot) and how to defend without lifting the stick.
  5. Final 4-minute tournament: each student tallies offense and defense points and the top player in each lane is recognized (5 min).

Rules

Variations

Easier

The defender starts one second late and the attacker has 10 seconds.

Standard

1v1 battle with 8 seconds and a goalie.

Harder

The attacker must fake at least once before shooting and has 6 seconds.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use goalie masks if your school has them; otherwise goalies kneel and shots stay on the floor. Keep lines short so nobody waits more than a minute.

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